It has been a while since I wrote a blog post, partly because I've been so busy and partly because I've been feeling pretty good! I have had a pretty crap day today though, which has led to me thinking about guilt. I feel guilty a lot. I am human after all! But I tend to take it to extremes. For example, today I have felt guilty about 7 squillion times, mostly for things that, upon reflection, I shouldn't really be feeling guilty for. I had a stupid row with Liam this morning before he went out, and so I have been feeling guilty about that all day. I have not left the house today, the kids have been mostly amusing themselves and I feel like a terrible parent. This is something I feel guilty about a lot. My depression today is not too bad, but I still feel very demotivated. Tomorrow I will feel guilty for not making the most of today, but it feels like too much effort right now. I have a constant stream of 'what if' scenarios running through my head and a l...